Photo by Javier Allegue Barros on Unsplash

A Survivor’s Guide to Quarantine

You survived sexual assault. You can survive this too.

This article contains a definition of triggers, and detailed descriptions of the process of healing from assault. Please be mindful of this, and gentle with yourself, before reading further.

Life after sexual assault is incomparable to whatever came before. Being denied sovereignty over one’s own body opens the door to a…